Training Log Archive: JenMacIn the 7 days ending Mar 27, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 27, 2016 #
cross-country skiing 1:15:35 [2] 18.16 km (4:10 / km)
ahr:157 max:217
Saturday Mar 26, 2016 #
core stuff 15:00 [0]
Friday Mar 25, 2016 #
cross-country skiing 1:18:45 [1] 17.2 km (4:35 / km)
ahr:148 max:196
Thursday Mar 24, 2016 #
core stuff 15:00 [0]
cross-country skiing 1:13:52 [1] 13.06 km (5:39 / km)
ahr:139 max:181
Tuesday Mar 22, 2016 #
core stuff 11:00 [0]
cross-country skiing 1:02:25 [2] 12.58 km (4:58 / km)
ahr:169 max:211
Monday Mar 21, 2016 #
cross-country skiing 1:10:46 [1] 13.8 km (5:08 / km)