Training Log Archive: JenMacIn the 7 days ending Apr 30, 2017:
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Sunday Apr 30, 2017 #
skiing 2:20:00 [1]
I want to say it was more then zone 1 just because of how hard it felt to ski with such little glide climbing up but there was defiantly glide coming down!
Saturday Apr 29, 2017 #
skiing 1:10:00 [1]
hiking 1:30:00 [1]
Friday Apr 28, 2017 #
run 1:02:00 [1]
Thursday Apr 27, 2017 #
run 40:00 [1]
Wednesday Apr 26, 2017 #
core stuff 11:00 [0]
biking 1:12:49 [1]
Tuesday Apr 25, 2017 #
cardio 45:00 [1]
Monday Apr 24, 2017 #
run 1:03:27 [1] 8.61 km (7:22 / km)
volleyball 50:00 [0]