Training Log Archive: JenMacIn the 7 days ending May 7, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday May 6, 2017 #
o-training 26:18 [2] 4.12 km (6:23 / km)
climbing 1:30:00 [0]
Friday May 5, 2017 #
core stuff 15:00 [0]
climbing 2:00:00 [0]
Thursday May 4, 2017 #
volleyball 1:20:00 [0]
Wednesday May 3, 2017 #
run 34:06 [1] 6.2 km (5:30 / km)
Stairs 20:44 [3]
Tuesday May 2, 2017 #
muscle strengthing 40:00 [3]
Monday May 1, 2017 #
core stuff 11:00 [0]
volleyball 1:20:00 [0]