Training Log Archive: JenMacIn the 7 days ending May 21, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday May 21, 2017 #
hiking 2:00:00 [1]
Saturday May 20, 2017 #
hiking 3:00:00 [1]
Friday May 19, 2017 #
core stuff 12:00 [0]
climbing 2:00:00 [0]
Thursday May 18, 2017 #
o-training 1:02:51 [1] 5.1 km (12:19 / km)
Corridor-o's oh how you and I don't get along. Tonight was as I said a corridor practice, finding long handrails and not leaving them 45 degrees off. It wasn't that bad but I was completely smooth and confidante.
volleyball 50:00 [1]
Wednesday May 17, 2017 #
volleyball 50:00 [1]
Stairs 20:00 [3]
Tuesday May 16, 2017 #
muscle strengthing 30:00 [3]
biking 58:27 [2]
Monday May 15, 2017 #
core stuff 12:00 [0]
o-training 56:15 [2] 5.7 km (9:52 / km)
volleyball 45:00 [0]