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Training Log Archive: JenMac

In the 7 days ending Oct 29, 2017:

activity # timemileskm+m
  run3 2:22:06 6.09 9.8
  muscle strengthing2 1:25:00
  cross-country skiing1 1:20:00
  soccer1 42:00
  core stuff2 27:00
  Total7 6:16:06 6.09 9.8
  [1-5]7 5:49:06

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Sunday Oct 29, 2017 #

muscle strengthing 45:00 [3]

core stuff 12:00 [0]

Friday Oct 27, 2017 #

run 1:05:42 [1] 9.8 km (6:42 / km)

Wednesday Oct 25, 2017 #

muscle strengthing 40:00 [3]

core stuff 15:00 [0]

Tuesday Oct 24, 2017 #

cross-country skiing 1:20:00 [1]

Monday Oct 23, 2017 #

soccer 42:00 [3]

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