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Training Log Archive: JenMac

In the 7 days ending Nov 5, 2017:

activity # timemileskm+m
  run3 3:05:00
  muscle strengthing2 1:35:00
  cross-country skiing1 1:15:00
  soccer1 40:00
  core stuff3 40:00
  Total7 7:15:00
  [1-5]7 6:35:00

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Sunday Nov 5, 2017 #

cross-country skiing 1:15:00 [1]

Saturday Nov 4, 2017 #

core stuff 15:00 [0]

muscle strengthing 45:00 [3]

Friday Nov 3, 2017 #

run 1:10:00 [1]

core stuff 10:00 [0]

Thursday Nov 2, 2017 #

run 45:00 [2]

Wednesday Nov 1, 2017 #

muscle strengthing 50:00 [3]

core stuff 15:00 [0]

Tuesday Oct 31, 2017 #

run 1:10:00 [1]

Monday Oct 30, 2017 #

soccer 40:00 [3]

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