Training Log Archive: JenMacIn the 7 days ending Jun 30, 2019:
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Wednesday Jun 26, 2019 #
Marathon paddling 54:40:00 [0] 720.0 km (4:33 / km)
The race went pretty well, we finished in 23rd overall which I am extremely happy about with my very little training. Had two mandatory stops, 7 hours in Carmacks and 3 hours in Coffee creek.
Tuesday Jun 25, 2019 #
run 21:14 [1] 3.18 km (6:41 / km) +12m 6:33 / km
ahr:165 max:176
Overslept and didn't have a lot of time to run before a very busy day.