Mountain Biking 30:00 [3] 3.0 mi (10:00 / mi)
First time mountain biking on my new bike! Lots of fun... shifting on the hills takes some getting used to... I like uphill way better than downhill... there is a control freak for ya! Going up a steep hill I messed up the shifting and ended up banging me knee on the handle bar... small bruise there today.