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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kschwe

In the 7 days ending Mar 13, 2010:

activity # timemileskm+m
  Orienteering2 46:41 6.0(7:47) 9.66(4:50)
  Total2 46:41 6.0(7:47) 9.66(4:50)

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Wednesday Mar 10, 2010 #

Orienteering 22:41 [2] 3.0 mi (7:34 / mi)

I went through my course backwards. Obviously easier.

Sunday Mar 7, 2010 #

2 PM

Orienteering 24:00 [3] 3.0 mi (8:00 / mi)

I changed some things around. Obviously not for the better.

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