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Training Log Archive: Will.Tucker

In the 1 days ending Jan 24:

activity # timemileskm+m
  Running1 1:07:52 8.03(8:27) 12.92(5:15)
  Total1 1:07:52 8.03(8:27) 12.92(5:15)
averages - rhr:51

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1:07
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Su

Sunday Jan 24 #

11 AM

Running long 1:07:52 [3] 8.03 mi (8:27 / mi)
ahr:166 max:181 rhr:51 shoes: Brooks Adrenaline 20 II

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