Training Log Archive: Will.TuckerIn the 7 days ending Oct 24, 2011:
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Tu | We | Th | Fr | Sa | Su | Mo |
Strength Training 50:00 [5]
Core 20:00 [5]
Note
Orienteering race (Long) 2:21:10 [5] **** 11.4 km (12:23 / km)
31c shoes: Icebugs
Orienteering race (Middle) 55:05 [5] 4.8 km (11:29 / km)
shoes: Icebugs
Strength Training 45:00 [5]
Strength Training 1:20:00 [5]