Training Log Archive: hughmac3In the 7 days ending Jun 13, 2020:
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Saturday Jun 13, 2020 #
8 AM
Hike 1:44:48 [3] 5.0 mi (20:58 / mi) +137m 19:19 / mi
weight:165lbs shoes: TOPO - ORANGE
Nicest day of the decade. Haven't been around this loop in awhile. Hope springs . . . . No jogging.
C • Yes! 3
Friday Jun 12, 2020 #
7 AM
Walking 33:06 [3] 2.14 mi (15:28 / mi) +25m 14:56 / mi
weight:165lbs shoes: TOPO - BLACK
Jogged 14% by pace. Nice day.
Thursday Jun 11, 2020 #
8 AM
Walking 33:39 [3] 2.14 mi (15:43 / mi) +25m 15:11 / mi
weight:166lbs shoes: TOPO - BLACK
Jogged 12% by pace. Very humid.
Wednesday Jun 10, 2020 #
7 AM
Walking 33:30 [3] 2.14 mi (15:39 / mi) +25m 15:06 / mi
weight:166lbs shoes: TOPO - BLACK
Jogged 10% by pace.
Tuesday Jun 9, 2020 #
8 AM
Walking 34:00 [3] 2.14 mi (15:53 / mi) +24m 15:21 / mi
weight:166lbs shoes: TOPO - BLACK
I have to concentrate to walk under 16's. Now to add a modicum of jogging.
Monday Jun 8, 2020 #
8 AM
Walking 34:44 [3] 2.14 mi (16:14 / mi) +25m 15:40 / mi
weight:166lbs shoes: TOPO - BLACK