Swimming 1:00:00 
Again I suffered and didn't enjoy the swimming training. I feel like swimming in "solid" water, and I am not only go very slow but I think I am not swimming in the right way.
Any recommendation for books/videos here? Total Immersion?
ATW - We need to postpone this kind of exercise until I get the all clear from the PT. She has given me alternative exercises but at the moment she recommends that I do not do this!!