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Training Log Archive: Thraws

In the 7 days ending Jul 31, 2022:

activity # timemileskm+m
  Walk2 9:40:00 28.5(20:21) 45.87(12:39) 610
  Total2 9:40:00 28.5(20:21) 45.87(12:39) 610
averages - weight:70kg

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MoTuWeThFrSaSu

Sunday Jul 31, 2022 #

10 AM

Walk (Hampshire Hangers) 6:35:00 [1] 18.5 mi (21:21 / mi) +610m 19:22 / mi
ahr:85

Fancied a longer walk and a change of scene, so as there were no trains I drove to Petersfield and parked by the Pond. Then through the town and past Bedales to Steep, Steep Marsh and Wheatham Hill. Crossed the Oakshott Stream to Hawkley and headed west for the 'Pub With No Name' (White Horse?) for a lemonade. Clipped High Cross and Froxfield Green en route for Stroud, then back to car park. Made up the route on the hoof a bit so it could have been better.

Saturday Jul 30, 2022 #

2 PM

Note
weight:70kg

Walk (5.1 miles @ 17.12 pace). A/C. Coffee at the theatre.

Friday Jul 29, 2022 #

3 PM

Note

Walk (5 miles @ 17.30 pace). A/C. Spur of the moment.

Thursday Jul 28, 2022 #

4 PM

Walk (Chichester Marina) 3:05:00 [1] 10.0 mi (18:30 / mi)
ahr:75

Chichester canal and Marina, Dell Quay (for a sundowner), Fishbourne, Priory Park. Longer walk in insoles as they finally (after 3 months) seem to be making a difference? Best time of day for it, but stubbed right big toe (bruised now) and felt quite giddy with fatigue.

Wednesday Jul 27, 2022 #

3 PM

Note

Walk (5 miles @ 17.20 pace). C/W.

Tuesday Jul 26, 2022 #

3 PM

Note

Walk (5 miles @ 17.01 pace). A/C.

Monday Jul 25, 2022 #

2 PM

Note

Walk (5 miles @ 16.51 pace). C/W.

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