Training Log Archive: itsmartinIn the 31 days ending Aug 31, 2016:
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Running 53:47 6.48 mi (8:18 / mi) +577ft 7:39 / mi
ahr:131 max:167 shoes: Brooks Glycerin 13 #2
Running (Race) 3:11:51 15316.49 mi (1 / mi)
ahr:142 max:171 shoes: Brooks Cascadia 11 #2
Running 1:35:25 11.11 mi (8:35 / mi) +795ft 8:03 / mi
ahr:141 max:160 shoes: Brooks Glycerin 13 #1
Running 52:03 6.49 mi (8:01 / mi) +602ft 7:22 / mi
ahr:147 max:162 (sick) shoes: Brooks Glycerin 13 #2