Training Log Archive: itsmartinIn the 7 days ending Dec 14, 2013:
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Strengthening 45:00 [2]
slept:6.0 weight:182lbs (injured) shoes: Sneakers
Strengthening (Weights) 45:00 [3]
slept:6.0 weight:183lbs (injured) shoes: Sneakers
Strengthening 45:00 [2]
(injured) shoes: Sneakers
Running (Stairs) 1:05:09 [4] 2.65 mi (24:37 / mi) +2198ft 13:47 / mi
ahr:135 max:179 slept:5.0 weight:183lbs (injured) shoes: Brooks Glycerin 11-Blue 12