Training Log Archive: itsmartinIn the 7 days ending Apr 25, 2015:
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Running 1:34:59 [2] 8.6 mi (11:03 / mi) +1608ft 9:23 / mi
ahr:128 max:173 shoes: Brooks Cascadia 10 #1
Strengthening (Core) 45:00 [3]
weight:182lbs shoes: Sneakers
Running 54:25 [1] 4.73 mi (11:31 / mi) +498ft 10:28 / mi
weight:181lbs shoes: Brooks Cascadia 10 #1