Training Log Archive: itsmartinIn the 7 days ending Jun 13, 2015:
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Running 2:25:16 [2] 12.74 mi (11:24 / mi) +2851ft 9:24 / mi
ahr:128 max:205 shoes: Brooks Cascadia 10 #2
Strengthening (Core) 45:00 [3]
shoes: Sneakers
Running 1:24:29 [2] 10.45 mi (8:05 / mi) +320ft 7:51 / mi
ahr:125 max:174 weight:176lbs shoes: Brooks Glycerin 12 #1