Training Log Archive: itsmartinIn the 7 days ending Aug 29, 2015:
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Strengthening (Core) 45:00 [3]
shoes: Sneakers
Running 1:11:14 9.15 mi (7:47 / mi) +235ft 7:36 / mi
ahr:137 max:155 weight:180lbs shoes: Brooks Glycerin 12 #1
Strengthening (Core) 45:00 [3]
shoes: Sneakers