Running 1:04:21 7.64 mi (8:25 / mi) +395ft 8:02 / mi
ahr:125 max:170 weight:179lbs shoes: Brooks Glycerin 13 #1
Interlaken lunch run
Looks like my HR was a bit whacked again today. :( My actual max was 138.
I can still feel my hip but it's not preventing me from running! Warm up is key. KEY.