Training Log Archive: itsmartinIn the 7 days ending Oct 17, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:19:06 9.54 mi (8:17 / mi) +662ft 7:47 / mi
ahr:137 max:162 weight:181lbs shoes: Brooks Glycerin 13 #1
Running (Stairs) 33:45 1.42 mi (23:46 / mi) +1522ft 11:48 / mi
ahr:122 max:151 weight:184lbs shoes: Brooks Transcend