Training Log Archive: itsmartinIn the 7 days ending Dec 26, 2015:
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Friday Dec 25, 2015 #
9 AM
Running 25:14 [2] 3.1 mi (8:08 / mi) +14ft 8:06 / mi
shoes: Altra Paradigm
Kauai Multiuse Path
My hernia will not let me run. :( Waiting for the surgery is the worst part, I wish it was yesterday.
My hernia will not let me run. :( Waiting for the surgery is the worst part, I wish it was yesterday.
Thursday Dec 24, 2015 #
Note
Tried to go for a run and my hernia spoke right up. Made it 200 m and then had to walk back home.
12 PM
Cycling 1:23:02 [1] 8.61 mi (9:38 / mi) +162ft 9:28 / mi
Kauai Multiuse Path bike ride on rental beach cruisers. Nice!
Wednesday Dec 23, 2015 #
9 AM
Running 42:40 [2] 5.16 mi (8:16 / mi) +8ft 8:16 / mi
shoes: Altra Paradigm
Kapaa waterfront
My hip/hernia was not so good.
My hip/hernia was not so good.
Tuesday Dec 22, 2015 #
9 AM
Running 1:04:57 [2] 8.26 mi (7:52 / mi) +7ft 7:51 / mi
shoes: Altra Paradigm
Kauai Multiuse Path
Beautiful scenery, great weather, any hernia really flared up. Damn.
Beautiful scenery, great weather, any hernia really flared up. Damn.