In the 7 days ending Jan 2, 2016:
Note weight:181lbs
Walking (Commute) 18:05 [1] 1.14 mi (15:52 / mi) shoes: Sneakers
Snowshoe 1:08:21 [1] 2.61 mi (26:11 / mi) +103ft 25:15 / mi
Running (Stairs) 1:08:17 intensity: (13:18 @0) + (11:09 @1) + (9:45 @2) + (26:34 @3) + (2:57 @4) + (4:34 @5) 2.59 mi (26:21 / mi) +2777ft 13:05 / mi ahr:121 max:165 shoes: Brooks Transcend
Running 30:34 intensity: (2:25 @0) + (1:01 @1) + (6:03 @2) + (20:32 @3) + (33 @4) 3.43 mi (8:55 / mi) +82ft 8:43 / mi ahr:125 max:149 weight:180lbs shoes: Brooks Glycerin 13 #1
Strengthening (Hot Pilates) 1:00:00 [3]
Strengthening (Hot Yoga) 1:00:00 [3]
Walking (Commute) 20:26 [1] 1.17 mi (17:31 / mi) +4ft 17:27 / mi shoes: Sneakers
Note weight:185lbs
Running 54:58 intensity: (1:49 @0) + (3 @1) + (1:34 @2) + (45:37 @3) + (34 @4) + (5:21 @5) 6.31 mi (8:43 / mi) +558ft 8:03 / mi ahr:134 max:168 shoes: Brooks Glycerin 13 #2
Walking (Commute) 23:35 [1] 1.25 mi (18:51 / mi) +198ft 16:24 / mi shoes: Sneakers
Walking (Commute) 19:11 [1] 1.16 mi (16:30 / mi) shoes: Sneakers
Cycling (Trainer) 18:59 [2] 6.0 mi (3:10 / mi) ahr:120 max:136 shoes: Expresso exercise bicycle
Cycling (Trainer) 19:06 [2] 6.3 mi (3:02 / mi) ahr:129 max:136 weight:186lbs shoes: Expresso exercise bicycle
Walking (Commute) 18:22 [1] 1.04 mi (17:39 / mi) +127ft 15:49 / mi shoes: Sneakers
Running (Stairs) 1:02:26 intensity: (12:57 @0) + (13:20 @1) + (8:23 @2) + (22:02 @3) + (5:44 @4) 2.54 mi (24:33 / mi) +2708ft 12:13 / mi ahr:120 max:150 shoes: Brooks Transcend
Snowshoe 1:22:28 [1] 2.28 mi (36:13 / mi) +101ft 34:46 / mi
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