Training Log Archive: itsmartinIn the 7 days ending Feb 11, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 11, 2017 #
8 AM
Strengthening (Core) 20:00 [3]
(injured)
push-ups, abs
Friday Feb 10, 2017 #
3 PM
Walking 31:13 [1] 1.16 mi (26:55 / mi) +53ft 25:47 / mi
(injured) shoes: Sneakers
crutch home from bus
Thursday Feb 9, 2017 #
Note
weight:192lbs (injured)
7% body fat
Tuesday Feb 7, 2017 #
Note
weight:192lbs (injured)
8% body fat
Monday Feb 6, 2017 #
Note
weight:188lbs (injured)
7% body fat