Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: leadweight

In the 7 days ending Mar 3, 2013:

activity # timemileskm+ft
  running2 4:30:00 21.5(12:33) 34.6(7:48)
  Total2 4:30:00 21.5(12:33) 34.6(7:48)

«»
2:30
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 3, 2013 #

4 PM

running (smith rockin) 2:00:00 [3] 9.5 mi (12:38 / mi)

up burma traverse to gate, down switchback trail, over misery.

Saturday Mar 2, 2013 #

8 AM

running (smith rockin) 2:30:00 [3] 12.0 mi (12:30 / mi)

up misery, down, up switch back, traverse to saddle, back.

« Earlier | Later »