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Training Log Archive: leadweight

In the 7 days ending Mar 28, 2013:

activity # timemileskm+ft
  running1 1:00:27 7.0(8:38) 11.27(5:22)
  Total1 1:00:27 7.0(8:38) 11.27(5:22)

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Thursday Mar 28, 2013 #

running (Spped) 1:00:27 [3] 7.0 mi (8:38 / mi)

Finally legs weren't filled with sharp pains, so a good night.
C • Ya!!!!! hope it lasts! 1

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