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Training Log Archive: jima

In the 1 days ending Aug 10, 2020:

activity # timemileskm+m
  Run1 48:36 2.53(19:11) 4.08(11:55) 154
  Total1 48:36 2.53(19:11) 4.08(11:55) 154
  [1-5]1 43:46

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Mo

Monday Aug 10, 2020 #

7 PM

Run 48:36 intensity: (4:50 @0) + (16:09 @1) + (13:28 @2) + (13:54 @3) + (5 @4) + (10 @5) 4.08 km (11:55 / km) +154m 10:02 / km
ahr:130 max:214 shoes: New Bal 910 Trail

Hot and humid, ended in "the dim" - had my new small headlamp with me, which was perfect.

Got some nice shots of Double-Dammed Pond and the ledges overlooking Wicwas, with Glimpses of the N end of Winnisquam.

New Link - https://photos.app.goo.gl/DhHY6MpfwTWb8MN38

C • Link 4

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