Training Log Archive: jimaIn the 30 days ending Jun 30, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Run 54:01 6.04 km (8:57 / km) +83m 8:22 / km
ahr:136 max:158 shoes: Gray Speedcross 5 Salomon
Mtn Bike 59:34 9.5 km (6:16 / km) +170m 5:45 / km
ahr:125 max:148 shoes: Reid Hercules Green bike
Mapping 6:50:22 [1] 9.97 km (41:10 / km) +253m 36:32 / km
Run / hike 1:29:45 7.33 km (12:15 / km) +392m 9:40 / km
ahr:140 max:152 shoes: Gray Speedcross 5 Salomon
Mapping 1:49:52 [1] 2.68 km (40:57 / km) +93m 34:53 / km
shoes: Gray Speedcross 5 Salomon