Training Log Archive: jimaIn the 31 days ending Dec 31, 2016:
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XC Ski - Classic 1:26:50 13.28 km (6:32 / km) +283m 5:54 / km
ahr:135 max:149 shoes: Salomon SLab Classic-206
XC Ski - Skate 34:05 5.11 km (6:40 / km) +81m 6:11 / km
ahr:133 max:144 shoes: Atomic Red Cheetahs
XC Ski - Skate 59:04 5.33 km (11:05 / km) +100m 10:08 / km
ahr:103 max:134 shoes: '03 Yellow Fischer Skating
XC Ski - Skate 54:37 11.15 km (4:54 / km) +175m 4:32 / km
ahr:140 max:157 shoes: '03 Yellow Fischer Skating
XC Ski - Skate 1:11:01 12.29 km (5:47 / km) +241m 5:16 / km
ahr:143 max:156 shoes: '02 Peltonen Skate Skis
XC Ski - Skate 1:09:20 14.84 km (4:40 / km) +13m 4:39 / km
ahr:144 max:153 shoes: '02 Peltonen Skate Skis
XC Ski - Skate 1:03:53 10.09 km (6:20 / km) +218m 5:43 / km
ahr:146 max:181 shoes: '03 Yellow Fischer Skating
XC Ski - Classic 18:14 1.0 km (18:14 / km) +6m 17:44 / km
ahr:97 max:117 shoes: Rossignol Blue/Orange Clunker
XC Ski - BackCountry 2:13:06 8.3 km (16:02 / km) +146m 14:44 / km
ahr:125 max:147 shoes: Rossignol Blue/Orange Clunker
XC Ski - Skate 1:16:07 11.12 km (6:51 / km) +217m 6:14 / km
ahr:140 max:157 shoes: '10 Salomon Equipe 8 Skate Ski
Orienteering race 1:25:35 6.92 km (12:22 / km) +175m 10:59 / km
ahr:139 max:156 shoes: IceBug SISU olx
XC Ski - Skate 27:32 4.24 km (6:29 / km) +5m 6:27 / km
ahr:137 max:147 shoes: '10 Salomon Equipe 8 Skate Ski