Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jima

In the 31 days ending May 31, 2020:

activity # timemileskm+m
  Mapping9 29:14:27 28.03(1:02:36) 45.11(38:54) 1042
  Orienteering1 1:52:33 3.85(29:13) 6.2(18:09) 205
  Run2 1:45:03 6.25(16:49) 10.05(10:27) 245
  Total11 32:52:03 38.13(51:43) 61.36(32:08) 1492
  [1-5]11 32:39:22

«»
6:23
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Sunday May 31, 2020 #

8 AM

Mapping 6:23:49 [1] 7.46 km (51:27 / km) +220m 44:50 / km
shoes: Inov-8G Roclite 315 Gr-Blk

More good time wandering around the hills of east-central VT.

Friday May 29, 2020 #

7 PM

Run 1:08:16 intensity: (39 @0) + (12:14 @1) + (27:56 @2) + (27:27 @3) 6.43 km (10:37 / km) +171m 9:22 / km
ahr:138 max:154

Tuesday May 26, 2020 #

6 PM

Mapping 2:21:31 [1] 3.0 km (47:08 / km) +141m 38:10 / km
shoes: Gray Speedcross 5 Salomon

Lockes Hill - N side and top
Another nice evening mapping session. Truck said it was in the upper 80s driving over, but was very pleasant in the woods. Bugs weren't too bad until it started getting dark and the breeze died down.

Saturday May 23, 2020 #

9 AM

Orienteering 1:52:33 intensity: (11:54 @0) + (22:23 @1) + (58:18 @2) + (19:58 @3) 6.2 km (18:09 / km) +205m 15:35 / km
ahr:130 max:150

C • On your way to mapping ... 3

Mapping 2:16:35 [1] 3.79 km (36:04 / km) +50m 33:51 / km
shoes: Inov-8G 260 Mudclaw

Left a lot of energy in the woods at Burnt Mtn, so opted to stay closer to the main camp and get the hill side behind and above the tent sites. Some bland spots, but also some nice features and runnable areas up there.

Monday May 18, 2020 #

6 PM

Mapping 1:55:54 [1] 4.58 km (25:18 / km) +49m 24:01 / km

Carye Forest
Wasn't able to get away right at the end of work hours - had planned to go further in to a different section, but saw something that needed some minor adjustment, and then another thing, so filled in some gaps between prior sessions.
Looks different from mid-winter and the wet early spring.

Sunday May 17, 2020 #

9 AM

Mapping 6:08:21 [1] 8.07 km (45:39 / km) +176m 41:09 / km
shoes: Inov-8G Roclite 315 Gr-Blk

Good session in the N part of Hive. Some really neat features and sections up on the hill.

Thursday May 14, 2020 #

5 PM

Mapping 2:20:22 [1] 5.62 km (24:58 / km) +102m 22:53 / km
shoes: Inov-8G 260 Mudclaw

Carye Forest side of Locke's Hill

Sunday May 10, 2020 #

3 PM

Mapping 3:30:24 [1] 5.98 km (35:10 / km) +82m 32:54 / km
shoes: Inov-8G Roclite 315 Gr-Blk

Back poking around at Locke's Hill/Carye Forest from the Gilford school fields side.
Saw plenty of rocks, some went on the map, some didn't. Saw 1 porcupine, didn't map that.

Thursday May 7, 2020 #

6 PM

Run 36:47 intensity: (8 @0) + (35 @1) + (6:29 @2) + (29:35 @3) 3.62 km (10:09 / km) +74m 9:13 / km
ahr:145 max:154 shoes: Gray Speedcross 5 Salomon

RV Farm Trails

Wednesday May 6, 2020 #

5 PM

Mapping 2:11:54 [1] 4.01 km (32:53 / km) +124m 28:30 / km

Locke's Hill mapping

Tuesday May 5, 2020 #

5 PM

Mapping 2:05:37 [1] 2.59 km (48:31 / km) +99m 40:45 / km

Locke's Hill

« Earlier | Later »