Training Log Archive: jima
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| | Run | 62 | 36:53:34 | 161.17 | | 259.37 | | 2408 | | | | |
| | Hiking | 7 | 25:15:00 | 36.05 | | 58.01 | | 3691 | | | | |
| | Canoeing | 11 | 11:45:00 | | | | | | | | | |
| | Orienteering | 6 | 9:56:21 | 28.4 | | 45.71 | | 975 | 60 / | 92c | 65% | |
| | XC Ski | 7 | 6:37:06 | 2.92 | | 4.7 | | 60 | | | | |
| | Walking | 3 | 3:35:00 | 9.34 | | 15.02 | | 125 | | | | |
| | Ski-O | 2 | 2:44:18 | 6.4 | | 10.3 | | | 13 / | 16c | 81% | |
| | Exer Bike | 8 | 2:40:10 | | | | | | | | | |
| | Stairmaster | 4 | 1:27:30 | | | | | 400 | | | | |
| | Elliptical trnr | 2 | 50:00 | | | | | | | | | |
| | Kayaking | 1 | 45:00 | | | | | | | | | |
| | Core Strength | 3 | 15:00 | | | | | | | | | |
| | Stretching | 1 | 5:00 | | | | | | | | | |
| | Upper Body | 1 | 5:00 | | | | | | | | | |
| | Total | 108 | 102:53:59 | 244.27 | | 393.12 | | 7659 | 73 / | 108c | 67% | |
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Individual entries not listed for report periods longer than a month.
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