Training Log Archive: jima
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | XC Ski - Skate | 34 | 26:11:50 | 164.12 | | 264.12 | | 3934 | | | | |
| | Run | 39 | 23:49:39 | 114.41 | | 184.13 | | 4281 | | | | |
| | Orienteering | 19 | 23:02:50 | 68.16 | | 109.69 | | 2455 | 30 / | 37c | 81% | |
| | Snowshoe | 8 | 15:01:46 | 28.23 | | 45.43 | | 916 | | | | |
| | Ski-O | 15 | 14:53:45 | 84.5 | | 135.99 | | 2751 | | | | |
| | Hiking | 6 | 12:46:27 | 16.15 | | 25.99 | | 2141 | | | | |
| | Run / hike | 6 | 6:50:19 | 20.94 | (19:36) | 33.69 | (12:11) | 2370 | | | | |
| | Mapping | 4 | 6:33:34 | 5.09 | | 8.19 | | 58 | | | | |
| | XC Ski - BackCountry | 4 | 4:05:08 | 13.18 | (18:36) | 21.21 | (11:34) | 508 | | | | |
| | Trail Work | 2 | 2:30:00 | | | | | | | | | |
| | Upper Body | 2 | 1:45:00 | | | | | | | | | |
| | XC Ski - Classic | 3 | 1:31:06 | 9.78 | (9:19) | 15.74 | (5:47) | 274 | | | | |
| | Kayaking | 1 | 1:10:00 | | | | | | | | | |
| | Mtn Bike | 1 | 49:51 | 4.86 | (10:15) | 7.82 | (6:22) | 218 | | | | |
| | Elliptical trnr | 2 | 45:00 | 3.9 | (11:32) | 6.28 | (7:10) | | | | | |
| | Exer Bike | 2 | 45:00 | | | | | | | | | |
| | Canoeing | 1 | 40:00 | | | | | | | | | |
| | Total | 139 | 143:11:15 | 533.31 | | 858.28 | | 19906 | 30 / | 37c | 81% | |
| | [1-5] | 136 | 128:58:50 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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