Training Log Archive: jima
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Run | 37 | 25:58:14 | 100.71 | | 162.07 | | 4232 | | | | |
| | XC Ski - Skate | 25 | 20:55:07 | 111.15 | (11:18) | 178.88 | (7:01) | 2436 | 16 / | 18c | 88% | |
| | Orienteering | 15 | 20:30:47 | 65.25 | (18:52) | 105.0 | (11:43) | 2498 | 27 / | 35c | 77% | |
| | Run / hike | 13 | 19:44:19 | 48.27 | | 77.68 | | 3228 | | | | |
| | Hiking | 7 | 18:26:22 | 30.06 | (36:48) | 48.38 | (22:52) | 2399 | | | | |
| | Walking | 1 | 4:49:12 | 4.83 | (59:56) | 7.77 | (37:14) | 93 | | | | |
| | Trail Work | 2 | 3:13:13 | 3.67 | (52:40) | 5.91 | (32:43) | 206 | | | | |
| | XC Ski - BackCountry | 1 | 2:13:06 | 5.16 | (25:48) | 8.3 | (16:02) | 146 | | | | |
| | XC Ski - Classic | 3 | 1:57:55 | 9.82 | (12:01) | 15.8 | (7:28) | 316 | | | | |
| | Mtn Bike | 2 | 1:54:34 | 16.16 | (7:05) | 26.0 | (4:24) | 336 | | | | |
| | XC Ski | 1 | 56:56 | 3.71 | (15:20) | 5.98 | (9:32) | 94 | | | | |
| | Ski-O | 1 | 54:30 | 5.71 | (9:33) | 9.18 | (5:56) | 226 | | | | |
| | Kayaking | 1 | 35:00 | | | | | | | | | |
| | Elliptical trnr | 1 | 30:00 | 1.71 | (17:33) | 2.75 | (10:55) | | | | | |
| | Total | 107 | 122:39:15 | 406.19 | | 653.7 | | 16208 | 43 / | 53c | 81% | |
| | [1-5] | 107 | 112:33:42 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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