Training Log Archive: jimaIn the 7 days ending Aug 14, 2005:
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Sunday Aug 14, 2005 #
Run (pavement) 26:00 [3]
ahr:155 max:176
Hot and very humid. Felt OK for the first few minutes. Probably went out a bit too fast and then just wilted.
Wednesday Aug 10, 2005 #
Run (treadmill) 24:00 [3]
ahr:154 max:174
Monday Aug 8, 2005 #
Canoeing 1:20:00 [1]
Winnisquam - Ahern beach out past island and back
hot and humid - not too many boats out
Saw a few loons
hot and humid - not too many boats out
Saw a few loons