Training Log Archive: jimaIn the 7 days ending Nov 27, 2005:
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Sunday Nov 27, 2005 #
Run (pavement) 27:00 [2]
Slow run -Union Ave, Gilford Ave (13:13), Ridgewood Ave, return by back roads
Right about 32 F, just after dark, a bit of slush on the sidewalks and road shoulders
Right about 32 F, just after dark, a bit of slush on the sidewalks and road shoulders
Saturday Nov 26, 2005 #
XC Ski (skating) 1:15:00 [3]
First on snow session of the season!!
90 minute drive up to Bretton Woods. Conditions were quite good - fairly even snow cover, a few thin spots in the woods and places where water had seeped up into the snow and there were rough ice patches.
Technique was so-so. Heading up (south) on the Beech Hill trail - arms just gave out and my legs followed quickly. But it was fun coming back down.
A lot of very good skiiers out there today - looked like some HS and college teams.
90 minute drive up to Bretton Woods. Conditions were quite good - fairly even snow cover, a few thin spots in the woods and places where water had seeped up into the snow and there were rough ice patches.
Technique was so-so. Heading up (south) on the Beech Hill trail - arms just gave out and my legs followed quickly. But it was fun coming back down.
A lot of very good skiiers out there today - looked like some HS and college teams.
Thursday Nov 24, 2005 #
Walking 45:00 [1]
Walking the trails around Ahern
3-4" of snow - first snow of season!! Took some nice pictures, dreaming of getting on skiis soon. Would be better dreams if I was in shape and about 15 lbs lighter, but I is what I is (at least for today - might see what I can do about changing things a bit).
3-4" of snow - first snow of season!! Took some nice pictures, dreaming of getting on skiis soon. Would be better dreams if I was in shape and about 15 lbs lighter, but I is what I is (at least for today - might see what I can do about changing things a bit).