Training Log Archive: jimaIn the 7 days ending Dec 18, 2005:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 17, 2005 #
XC Ski (skating) 1:06:00 [3]
ahr:155 max:176
Great conditions at Gunstock. Went about 9:30 as it was supposed to warm up a bit later on. Most everything was groomed - a few spots where the ground underneath isn't frozen yet.
Conditions pretty much as good as they get - for skating at least.
Conditions pretty much as good as they get - for skating at least.
Friday Dec 16, 2005 #
Upper Body (shoveling snow) 45:00 [1]
about 8" of good snow with maybe 1/4" of sleet / ice on top, then the skies cleared out