Training Log Archive: jimaIn the 7 days ending Jan 22, 2006:
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Thursday Jan 19, 2006 #
Run (treadmill) 27:00 [3]
ahr:151 max:167
uninspired treadmill run,
Tuesday Jan 17, 2006 #
Run (Pavement) 30:00 [2]
ahr:149 max:163
Evening run, some slush on the roadsand a few icy spots. I seem to be able to run at an easy pace after dark, but in daylight I always seem to need to push.
Monday Jan 16, 2006 #
Note
Still very windy and bitterly cold. OK - I'm a wimp... I used to go out and ski in conditions like this all the time.
Ryan went home today - went and saw him for e little bit at Matt & Nicole's - so glad they're here in town rather than halfway across the country like when my kids were born.
Ryan went home today - went and saw him for e little bit at Matt & Nicole's - so glad they're here in town rather than halfway across the country like when my kids were born.