Training Log Archive: jimaIn the 7 days ending Feb 26, 2006:
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Sunday Feb 26, 2006 #
XC Ski (Skating) 45:43 [3]
ahr:151 max:165
Gunstock - 9" of very fluffy dry powder, with no base underneath. Had been rolled on the lanes and Brook Run, but was just too fluffy to set up. Hadn't rooled across the street - couldn't get up the hills.
Could skate if I was gentle pushing off. Thinnest spots in the woods under the pines.
Fairly cold and some wind -at least I was dressed for it.
Could skate if I was gentle pushing off. Thinnest spots in the woods under the pines.
Fairly cold and some wind -at least I was dressed for it.
Saturday Feb 25, 2006 #
Run (trails) 41:00 [2] 6.5 km (6:18 / km)
ahr:156 max:165 shoes: Nike Air Assail Trail
Ahern trails, snowing, about 2-3" very light and fluffy.
Some ice underneath in a few spots.
Trying out / breaking in new running shoes. Early birthday present to myself.
Some ice underneath in a few spots.
Trying out / breaking in new running shoes. Early birthday present to myself.
Wednesday Feb 22, 2006 #
Run (treadmill) 24:00 [2]
ahr:139