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Training Log Archive: jima

In the 7 days ending Jun 4, 2006:

activity # timemileskm+m
  Canoeing2 1:45:00
  Run2 53:00
  Total3 2:38:00

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Saturday Jun 3, 2006 #

Run (pavement) 26:00 [3]
shoes: Brooks

after a few hours working with fiberglass insulation, nothing like a short run in a light rain to readjust one's outlook on life.

Itching a bit, but a bit of sweat and external moisture,followed by a good shower, washes it all away.

Tuesday May 30, 2006 #

Canoeing 45:00 [1]

Saltmarsh pond with Tim - circumnavigation. Got back to the boat launch just before the mosquitoes got heavy.

Monday May 29, 2006 #

Run (Pavement) 27:00 [3]

Morning run - a bit muggy already.

Taking it easy - it's been a while since I've run.

Union Ave, cross river at foot bridge, thru downtown, Pleasant St, cut over to Opeche, back by MMS.

Canoeing 1:00:00 [1]

Wicwas Lake with Tim - light breeze. Water is high. Could get through some of the marshy areas that I got stuck in last year.

Could feel my arms from yesterday.

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