Training Log Archive: jimaIn the 7 days ending Dec 10, 2006:
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Sunday Dec 10, 2006 #
Orienteering race 1:11:17 [3] **** 5.82 km (12:15 / km) +150m 10:51 / km
ahr:150 max:169 spiked:8/15c shoes: Gray Nike XCR
On Bob Lux's new map of Nottingcook Forest in Bow - except is was just a photocopy of his field notes. A few errors due to have to translate on the fly - red Xs are boulders, dashed lines could be trails or form lines ...
had a couple of good blunders, but it was great to be out in the woods.
had a couple of good blunders, but it was great to be out in the woods.