Training Log Archive: jimaIn the 7 days ending Feb 3, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
XC Ski (skating) 1:20:00 [3] 13.6 km (5:53 / km) +290m 5:19 / km
shoes: '02 Peltonen Skate Skis
Snowshoe 40:00 [2]
shoes: Axis 930 Snowshoes
Snowshoe tempo (running) 20:00 [3]
shoes: Axis 930 Snowshoes
XC Ski (skating) 55:00 [3] 12.25 km (4:29 / km) +245m 4:05 / km
shoes: '02 Peltonen Skate Skis
XC Ski (skating) 43:46 [3] 8.7 km (5:02 / km) +200m 4:31 / km
shoes: '05 White/Red/Black Fischer Sk