Training Log Archive: jimaIn the 7 days ending Mar 23, 2008:
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Sunday Mar 23, 2008 #
XC Ski (Skating) 53:00 [3] 11.13 km (4:46 / km) +245m 4:17 / km
ahr:150 max:166 shoes: '03 Yellow Fischer Skating
Hard and fast trails at Gunstock. Hadn't been groomed since early Saturday or earlier in the week. There was enough texture on the surface in most places so it was passable, only terrified in a few places (just below the S curve on 9-Maple, e.g.)
Pretty breezy, althiugh a few orders of magnitude less so than a few days ago. Still wish I had put my windscreen uinderwear on though - was starting to ice up...
Starting to see more leaves, twigs and branches on the trails. Classic would have been tough as a lot of the tracks have been accumulating the stuff.
First time with my new Polar heart rate monitor belt - it does register on the FRWD, so I can track heart rate over the course of a workout, versus climb, etc. Not impressed with the functionality of the watch though. It does show current heartrate, but you have to cycle through to see elapsed time. Also only tracks max and average HR, no ability to download HR vs time. No split capability either.
Pretty breezy, althiugh a few orders of magnitude less so than a few days ago. Still wish I had put my windscreen uinderwear on though - was starting to ice up...
Starting to see more leaves, twigs and branches on the trails. Classic would have been tough as a lot of the tracks have been accumulating the stuff.
First time with my new Polar heart rate monitor belt - it does register on the FRWD, so I can track heart rate over the course of a workout, versus climb, etc. Not impressed with the functionality of the watch though. It does show current heartrate, but you have to cycle through to see elapsed time. Also only tracks max and average HR, no ability to download HR vs time. No split capability either.