Training Log Archive: jimaIn the 7 days ending Nov 28, 2010:
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Sunday Nov 28, 2010 #
10 AM
Hiking 2:53:00 * 11.1 km (15:36 / km) +576m 12:23 / km
ahr:100 max:132 shoes: Merrell Radius Hikers
Hike over Mt Rowe and Gunstock.
Coating of ice in many places, a couple of slips on the way down.
They were making snow up top - shooting for opening this coming Friday per one of the crew.
Coating of ice in many places, a couple of slips on the way down.
They were making snow up top - shooting for opening this coming Friday per one of the crew.
Friday Nov 26, 2010 #
Run 39:00 [3] * 5.6 km (6:58 / km)
ahr:146 max:161 shoes: Ice Bug Poison
Gunstock trails. Freezing rain / sleet. Glad I wore studded shoes.
Checked out Brook Run - some drainage work, not all of it necessary, nor was it all an improvement.
No heavy equipment work yet on the two upper entrance road trails, although it does look as if a crew has gone through and removed most of the brush and slash by hand. They have cut the grass & brush on the new Knoll loop trail and put in a culvert on the eastern end, so that should be open this winter.
They did start making some snow, maybe a 50 x 100' patch in the stadium.
Guess I missed stopping my watch at the end, noticed it was still running on the drive back home. No easy was to cut the data back and import it.
Checked out Brook Run - some drainage work, not all of it necessary, nor was it all an improvement.
No heavy equipment work yet on the two upper entrance road trails, although it does look as if a crew has gone through and removed most of the brush and slash by hand. They have cut the grass & brush on the new Knoll loop trail and put in a culvert on the eastern end, so that should be open this winter.
They did start making some snow, maybe a 50 x 100' patch in the stadium.
Guess I missed stopping my watch at the end, noticed it was still running on the drive back home. No easy was to cut the data back and import it.
Thursday Nov 25, 2010 #
9 AM
Run 29:27 ** 4.07 km (7:14 / km) +89m 6:31 / km
ahr:145 max:155 shoes: New Bal 572 Trail
Morning jaunt at RV Farms before feasting later.
Cold, but no breeze. Saw a couple out walking, but other than that had the place to myself. Glad I brought gloves...
Cold, but no breeze. Saw a couple out walking, but other than that had the place to myself. Glad I brought gloves...