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Training Log Archive: jima

In the 7 days ending Mar 27, 2011:

activity # timemileskm+m
  XC Ski - Skate2 2:24:25 19.94(7:15) 32.09(4:30) 578
  Total2 2:24:25 19.94(7:15) 32.09(4:30) 578
  [1-5]2 2:23:56

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MoTuWeThFrSaSu

Sunday Mar 27, 2011 #

10 AM

XC Ski - Skate 1:15:24 intensity: (27 @0) + (1:16 @1) + (4:59 @2) + (46:58 @3) + (21:44 @4) 16.91 km (4:28 / km) +321m 4:04 / km
ahr:151 max:163 shoes: '05 White/Red/Black Fischer Sk

Back to Gunstock - conditions still great

Saturday Mar 26, 2011 #

3 PM

XC Ski - Skate 1:09:01 intensity: (2 @0) + (24 @1) + (6:47 @2) + (40:56 @3) + (20:52 @4) 15.18 km (4:33 / km) +257m 4:11 / km
ahr:151 max:164 shoes: '05 White/Red/Black Fischer Sk

So, it stayed cold enough all week and got a bit more on top, that there was very little loss of snow cover on the trails since last weekend. Went late in the day, was hardening up in a few spots, so the ruts were freezing in. Was still untransformed powder in a couple spots where trees had provided shade and insulation, so wax was not optimal eveywhere.
Even able to come all the way down Maple, S-curve was ok.

Per Neal, they are grooming for the last time tonight, so need to get out again tomorrow, then will see what the rest of the week holds. Should be OK when it softens up.

Inspired by the results from Tanndalen - ah, to be young and on the team again.

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