Training Log Archive: jimaIn the 7 days ending Jul 24, 2011:
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Sunday Jul 24, 2011 #
8 AM
Run / hike 1:24:03 9.05 km (9:17 / km) +496m 7:18 / km
ahr:147 max:164 shoes: New Bal 572 Trail
Mt Rowe - Gunstock - down Brook trail and Pistol Trails. Warm.
Walked a lot of the extreme uphills.
Nice morning.
Walked a lot of the extreme uphills.
Nice morning.
Saturday Jul 23, 2011 #
9 AM
Hiking 1:45:02 7.26 km (14:27 / km) +394m 11:22 / km
ahr:90 max:137 shoes: LLBean Trail
With Jon from the base of the Carriage Road to the top of Piper. Picked close to a gallon of blueberries, then back down before it got too hot.
Another bumper year. Nice breeze up top.
Another bumper year. Nice breeze up top.
Wednesday Jul 20, 2011 #
Hiking 1:45:00 [1] 3.0 mi (35:00 / mi)
shoes: Teva River Shoes
Up to just below the 2d high trail, just beyond the 2d crossing, then fished down to the first crossing and back tot he swimming hole.
A good week.
A good week.
Tuesday Jul 19, 2011 #
Hiking 4:00:00 [1] 8.0 mi (30:00 / mi)
shoes: LLBean Trail
Hike with the crew from the Dry River Campground up to the Falls. Original plan was to go to the 3d shelter, but collective decision at the Falls was this was far enough. Some fishing from there down to the Dry River Cutoff crossing, then jumped on the trail and back down.
4 of the crew did this barefoot - went ok going up, but some whimpering on the way back.
4 of the crew did this barefoot - went ok going up, but some whimpering on the way back.
Monday Jul 18, 2011 #
Hiking 1:10:00 [1] 2.2 mi (31:49 / mi)
shoes: Teva River Shoes
Set up camp, then went up past the 2d crossing and up to the secret spot. Pulled 2 good ones from there, then fished down to the 1st crossing and in.