Run / hike1:16:45 6.89 km (11:09 / km) +362m8:49 / km ahr:119 max:157 shoes: Inov8 X-Talon 212s
Top of the Carriage Road over to Piper - went a ways down the ridge to the untouched BBerry patches. GOt about 12 cups then back via the top of Belknap, came down the Red trail - meh...
Run36:19 5.54 km (6:33 / km) +132m5:51 / km ahr:153 max:166 shoes: Inov8 X-Talon 212s
Trail run at Gunstock. Note to self - stay away from the trails that need mowing, but haven't been. Either that or wear gaiters - lot's of micro-scratches on my shins.