Training Log Archive: jimaIn the 7 days ending Dec 23, 2012:
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Saturday Dec 22, 2012 #
10 AM
Run / hike long 1:50:14 7.5 km (14:42 / km) +565m 10:41 / km
ahr:134 max:156 shoes: IceBug SISU olx
Been far too long since I've done anything - opted for a jaunt up to Piper, Belknap, and Gunstock in that order.
Walked a lot more of the way up Piper than normal, just to have something left at the end and to not bust anything. seemed to work.
Very wet on the lower sections - 2" of rain over the past 72 hours will do that. Higher up it was firmer and icier. Had been soe pretty good ice formed on branches, that must have come down with the wind - very chunky footing in places.
Glad I have on studded shoes - would have been very ugly without them.
AOWN - spooked some sort of winged creature about a quarter of the way up Piper - took off with a tremendous burst from about 10 feet beside me - spooked me pretty good.
Didn't see a soul out there, other than the skiers/boarders on top of Gunstock.
Walked a lot more of the way up Piper than normal, just to have something left at the end and to not bust anything. seemed to work.
Very wet on the lower sections - 2" of rain over the past 72 hours will do that. Higher up it was firmer and icier. Had been soe pretty good ice formed on branches, that must have come down with the wind - very chunky footing in places.
Glad I have on studded shoes - would have been very ugly without them.
AOWN - spooked some sort of winged creature about a quarter of the way up Piper - took off with a tremendous burst from about 10 feet beside me - spooked me pretty good.
Didn't see a soul out there, other than the skiers/boarders on top of Gunstock.