Training Log Archive: jimaIn the 7 days ending Mar 17, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking hills 2:16:29 [1] 5.05 km (27:00 / km) +449m 18:42 / km
XC Ski - Skate 1:07:11 15.07 km (4:27 / km) +288m 4:04 / km
ahr:149 max:162 shoes: '10 Salomon Equipe 8 Skate Ski
Ski-O race 48:44 9.37 km (5:12 / km) +224m 4:39 / km
ahr:151 max:162 shoes: '05 White/Red/Black Fischer Sk