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Training Log Archive: jima

In the 7 days ending Jun 21, 2015:

activity # timemileskm+m
  Run2 31:34 0.38 0.61
  Total2 31:34 0.38 0.61
  [1-5]2 30:35

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Monday Jun 15, 2015 #

6 PM

Run 18:44 intensity: (38 @0) + (1:40 @1) + (16:26 @2)
ahr:130 max:140 shoes: Inov-8 Roclite 315

Run at RV Farms - thought the GPS had locked, but guess not - stopped partway through and reset to see if I could get a lock, but too much water on the trees - signal squirrely.
7 PM

Run 12:50 intensity: (21 @0) + (26 @1) + (4:19 @2) + (7:44 @3) 0.61 km (21:09 / km)
ahr:142 max:150 shoes: Inov-8 Roclite 315

And the second part - had given up on waiting for signal lock and took off running, then a few minutes later saw I was tracking distance - oh well.

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