Training Log Archive: jimaIn the 7 days ending Apr 3, 2016:
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Sunday Apr 3, 2016 #
12 PM
Orienteering race 58:11 ** 7.21 km (8:04 / km) +39m 7:51 / km
ahr:144 max:155 shoes: Inov-8 Roclite 315
Mine Falls Red course
Some stupid blunders - mostly not paying attention to things like control descriptions - pit and depression mean the control will not be hanging beside the nearby rock, so don't wander around looking for the rock with a control by it. 2:00 on 3, then 2:40 on 4.
Other than that, just slow. Did manage to run almost all of it - just not real fast.
Some stupid blunders - mostly not paying attention to things like control descriptions - pit and depression mean the control will not be hanging beside the nearby rock, so don't wander around looking for the rock with a control by it. 2:00 on 3, then 2:40 on 4.
Other than that, just slow. Did manage to run almost all of it - just not real fast.